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Kidney-Friendly Hamburgers

A delicious, low-sodium, and kidney-friendly hamburger recipe tailored for individuals managing kidney disease. This recipe ensures controlled protein, sodium, and phosphorus intake while maintaining great taste.
Print Recipe
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Course Main Course
Cuisine American
Servings 4 burgers
Calories 290 kcal

Equipment

  • Grill or Pan
  • Mixing Bowl

Ingredients
  

Burger Patties

  • 1 lb lean ground beef (90% lean or higher) or ground turkey for lower phosphorus
  • 1 tsp garlic powder kidney-friendly seasoning
  • 1 tsp onion powder
  • 1 tbsp olive oil for grilling or cooking
  • 1/4 tsp black pepper optional, to taste
  • 4 whole-wheat low-sodium buns or lettuce wraps as a low-carb option

Toppings

  • 4 lettuce leaves
  • 4 slices cucumber low-potassium alternative to pickles
  • 1 tsp low-sodium mustard optional for flavor

Instructions
 

  • In a mixing bowl, combine lean ground beef (or turkey), garlic powder, onion powder, and black pepper. Mix gently until just combined.
  • Divide the mixture into 4 equal portions and form into patties about ½ inch thick.
  • Preheat a grill or pan over medium heat. Lightly brush with olive oil to prevent sticking.
  • Cook the patties for about 4-5 minutes per side or until fully cooked (internal temperature of 160°F for beef, 165°F for turkey).
  • Assemble the burgers: Place the cooked patties on the whole-wheat buns (or lettuce wraps). Add lettuce, cucumber slices, and a small amount of low-sodium mustard if desired.
  • Serve immediately and enjoy a kidney-friendly meal!

Notes

This kidney-friendly hamburger recipe is designed to keep sodium, phosphorus, and potassium levels in check. Avoid processed cheese, pickles, and high-sodium condiments to maintain a balanced diet. Pair with a side of roasted vegetables or a cucumber salad for a complete meal.
Keyword Healthy Burgers, Kidney-Friendly, Low-Sodium