Description
These Cottage Cheese Chips are a crispy, high-protein snack that’s easy to make and perfect for healthy eating. Made with just one main ingredient, these chips are low-carb, keto-friendly, and packed with flavor. Whether you enjoy them on their own or paired with your favorite dips, they are a delicious alternative to traditional chips!
Ingredients
Scale
- 1 cup cottage cheese (small curd works best)
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon black sesame seeds
- ½ teaspoon white sesame seeds
- ½ teaspoon dried minced onion (optional)
- ¼ teaspoon salt (or to taste)
- ¼ teaspoon black pepper (optional)
Instructions
- Preheat & Prepare: Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
- Form the Chips: Spoon small dollops (about 1 tablespoon each) of cottage cheese onto the parchment paper, spacing them apart. Flatten them slightly into thin rounds using the back of a spoon.
- Season: Sprinkle the chips evenly with garlic powder, onion powder, sesame seeds, dried minced onion, salt, and pepper.
- Bake: Bake for 20-30 minutes or until the chips are golden brown and crispy. Check after 20 minutes and continue baking if needed.
- Cool & Serve: Remove from the oven and let them cool completely to crisp up further. Enjoy as a snack or with your favorite dip!
Notes
- For extra crispiness, dehydrate the chips at 150°F (65°C) for 2-3 hours instead of baking.
- If using large-curd cottage cheese, blend it slightly for a smoother texture before forming the chips.
- Store leftovers in an airtight container at room temperature for up to 3 days.
- Prep Time: 5 minutes
- Cook Time: 25 minutes
- Category: Snacks
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 3 chips
- Calories: 60
- Sugar: 1g
- Sodium: 150mg
- Fat: 3g
- Saturated Fat: 1.5g
- Unsaturated Fat: 1.5g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 6g
- Cholesterol: 10mg
Keywords: Cottage cheese chips, keto snacks, high protein chips, low carb chips, healthy chips, crispy cottage cheese