If you’re looking for a crispy, high-protein snack, these Cottage Cheese Chips are a game-changer! Made with just one main ingredient, these chips are light, crunchy, and packed with protein—perfect for a healthy, guilt-free treat. Whether you’re following a low-carb, keto, or high-protein diet, these chips are a fantastic alternative to traditional potato chips.
Trust me, once you try these cheesy, crunchy chips, you’ll never go back to store-bought snacks!
Why You’ll Love This Recipe
✔ High in Protein – A nutritious, satisfying snack.
✔ Super Crispy – Bakes into light, crunchy chips.
✔ Only One Main Ingredient! – Simple and easy to make.
✔ Low-Carb & Keto-Friendly – Great for healthy snacking.
✔ Customizable – Add seasonings for extra flavor!
Ingredients
- Cottage Cheese – Full-fat or low-fat, blended until smooth.
- Salt – Enhances flavor.
- Optional Seasonings: Garlic powder, onion powder, smoked paprika, or Italian seasoning for extra taste.
Note: Ingredients with measurements will be right under the article in the recipe card.
How to Make Cottage Cheese Chips
Step 1: Preheat the Oven
Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or a silicone mat.
Step 2: Blend the Cottage Cheese
To get smooth chips, blend the cottage cheese using a food processor or immersion blender until creamy.
Step 3: Create Thin Circles

Spoon small dollops of the blended cottage cheese onto the lined baking sheet. Spread each one thinly into a circular chip shape (about 2 inches wide).
Step 4: Season
Sprinkle lightly with salt and your favorite seasonings.
Step 5: Bake Until Crispy
Bake for 20-30 minutes, or until the edges are golden brown and crisp.
Step 6: Cool & Enjoy
Let the chips cool for 5 minutes—they’ll get even crispier as they cool!
Pro Tips for Making Cottage Cheese Chips
✔ Blend Well – A smooth texture makes the chips evenly crispy.
✔ Spread Thinly – The thinner the layer, the crunchier the chips.
✔ Use Parchment Paper – Prevents sticking and makes removal easy.
✔ Let Them Cool Completely – They continue to crisp up after baking.

How to Serve
- As a Snack – Enjoy them plain or with dips.
- With Salsa or Guacamole – A crunchy, healthy dipper.
- With Hummus – Pairs well with creamy dips.
- Topped with Avocado or Cottage Cheese – For an extra protein boost.
Make Ahead and Storage
Storing Leftovers
Store in an airtight container at room temperature for up to 3 days.
Reheating
Reheat in the oven at 350°F (175°C) for 5 minutes to bring back crispiness.

FAQs
1. Can I make these without blending the cottage cheese?
Blending is recommended for a smoother texture, but you can make them as-is for a more textured chip.
2. Can I make these in an air fryer?
Yes! Air fry at 350°F (175°C) for 8-12 minutes, checking for crispiness.
3. What seasonings work best?
Try garlic powder, onion powder, smoked paprika, or ranch seasoning for added flavor!
4. Can I use flavored cottage cheese?
Yes! Just make sure it’s not too watery, as that can affect crispiness.
Final Thoughts
These Cottage Cheese Chips are the ultimate high-protein, crunchy snack that’s easy to make, low in carbs, and packed with flavor. Whether you’re looking for a healthy chip alternative or just a fun way to enjoy cottage cheese, this recipe is a must-try!
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cottage cheese chips
- Total Time: 30 minutes
- Yield: About 12 chips 1x
Description
These Cottage Cheese Chips are a crispy, high-protein snack that’s easy to make and perfect for healthy eating. Made with just one main ingredient, these chips are low-carb, keto-friendly, and packed with flavor. Whether you enjoy them on their own or paired with your favorite dips, they are a delicious alternative to traditional chips!
Ingredients
- 1 cup cottage cheese (small curd works best)
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ½ teaspoon black sesame seeds
- ½ teaspoon white sesame seeds
- ½ teaspoon dried minced onion (optional)
- ¼ teaspoon salt (or to taste)
- ¼ teaspoon black pepper (optional)
Instructions
- Preheat & Prepare: Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
- Form the Chips: Spoon small dollops (about 1 tablespoon each) of cottage cheese onto the parchment paper, spacing them apart. Flatten them slightly into thin rounds using the back of a spoon.
- Season: Sprinkle the chips evenly with garlic powder, onion powder, sesame seeds, dried minced onion, salt, and pepper.
- Bake: Bake for 20-30 minutes or until the chips are golden brown and crispy. Check after 20 minutes and continue baking if needed.
- Cool & Serve: Remove from the oven and let them cool completely to crisp up further. Enjoy as a snack or with your favorite dip!
Notes
- For extra crispiness, dehydrate the chips at 150°F (65°C) for 2-3 hours instead of baking.
- If using large-curd cottage cheese, blend it slightly for a smoother texture before forming the chips.
- Store leftovers in an airtight container at room temperature for up to 3 days.
- Prep Time: 5 minutes
- Cook Time: 25 minutes
- Category: Snacks
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 3 chips
- Calories: 60
- Sugar: 1g
- Sodium: 150mg
- Fat: 3g
- Saturated Fat: 1.5g
- Unsaturated Fat: 1.5g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 6g
- Cholesterol: 10mg
Keywords: Cottage cheese chips, keto snacks, high protein chips, low carb chips, healthy chips, crispy cottage cheese